Physical activity Archives - Qezla

Physical activity

Physical activity

What is Better for Mental Health?

By Qezla Inc | 18 May, 24 |

Exploring Effective Strategies for Well-Being Mental health is a critical

10 ways to be stress free

By Qezla Inc | 18 May, 24 |

10 Ways to Be Stress-Free: Embrace a Calmer, Happier Life

Brain Attack: What is Stroke and How Can It Be Prevented?

By Qezla Inc | 15 May, 24 |

A stroke, often referred to as a "brain attack," occurs

Eating Garlic Empty Stomach Controls Diabetes?

By Qezla Inc | 22 Apr, 24 |

Debunking the Myth: Does Eating Garlic on an Empty Stomach

Your mind requires a rest. Try these six expert-approved suggestions

By Qezla Inc | 12 Apr, 24 |

Image by Alexandra_Koch from Pixabay Give Your Brain a Break:

10 Korean habits to stay young and energetic

By Qezla Inc | 6 Apr, 24 |

10 Korean Habits to Stay Young and Energetic: Secrets to